Reiki Energetic Wellbeing

I am not currently taking clients for individual sessions.
If you would like to know about the next Energetic Wellbeing Course, please join my mailing list or get in touch.

The practice of Reiki is a gentle yet powerful method of energetic re-structuring.
Working with fundamental life force energy (ki, qi, prana, chi) to restore harmony physically, emotionally, mentally, and spiritually, benefits range from improved physical health and reduced pain to less stress and greater consciousness.

Ancient wisdom with modern day applications.
With roots in Tibetan Buddhism, the Reiki technique that we know today was established in Japan by Dr. Mikao Usui in the early 1900’s. The Usui System of Reiki Healing, or Usui Shiki Ryoho, utilizes life force energy to re-establish an inherent state of health. The Reiki method is now successfully used in medical settings as a complementary treatment as well as for everyday use to optimize wellbeing.

Reiki restores balance.
Ultimately it’s about feeling good,
living with more ease and vitality,
and with greater clarity and connection.

Read about my background with energy healing: My Path
and why I offer this work: Energetic Wellbeing

What’s a Reiki session like? As the recipient, you lay down fully clothed as I place my hands on and/or just above your body. Most people find it very relaxing; sensations can be felt as I work on different areas or you may not feel anything at all. The effects may be felt right away or hours and days later. The session usually lasts 45 - 60 minutes. Distance sessions are similar aside from the hands on, obviously, however people often report being able to sense or feel the location of my hands even though we are miles away from each other.

Does distance Reiki really work? Absolutely! Dr. Usui established a protocol many years ago for distance healing with Reiki, and it remains a significant aspect of the extensive training we as practitioners undertake. The technique has been proven to be effective in many studies and accounts. And now with modern technology, such as livestream video, the treatments are even more powerful and accessible. In short, energy is not constrained by time and place, and with an established protocol, the benefits of Reiki can be received equally at a distance or in person.

Is one session enough? Maybe, maybe not. I usually recommend a series of sessions to receive the most benefits as the work can be cumulative, especially in the case of chronic imbalances. Many people like to have regularly scheduled treatments as a part of their self-care regime. Just like we enjoy a regular yoga practice, Reiki can be a part of taking care of our energetic system to function optimally through our day to day.

Is there any preparation needed? The main thing I will ask of you is to be receptive. You can come with intentions or outcomes you wish but with the openness to simply receive. By allowing yourself to be receptive, the energy will provide the benefits you need. And when we receive what we need, we tend to heal. Life force energy is considered intuitive and intelligent in how it works; it is always present, always available, and when focused with an established technique such as Reiki, can re-structure, re-balance, and re-new your energetic system with benefits across the spectrum of your life.